Monday, January 11, 2010

Monday, January 11th

January 11, 2010
Weight 210
B/P: 141/82; 135/89

I took two readings of my blood pressure this morning because it's up a bit - and so is my weight from the 206 I was down to. It looks like my body is having a bit of a hard time adjusting to being without triazide every second day; b/p isn’t out of control though so I’ll keep doing what I’m doing and hopefully my body is going to learn how to adjust to not having to take that pill everyday. I know I need to be aware of my salt intake too and especially now that I want to get off the triazide. It feels like I’ll never get off and get healthier or lose weight but it’s worth a try.

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